Sioux City, IA
712-227-3425
In Person and Telehealth Appointments
Accepts Online Payments
Accepts most major insurance
Accepting New Clients
Our approaches to therapy are strengths based and client focused. They include:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Attachment-Based
Clinical Supervision and Licensed Supervisors
Coaching
Dialectical (DBT)
Culturally Sensitive
Humanistic Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Psychotherapy
Social Work
Strength-Based
Trauma Focused
Eye Movement Desensitization Reprocessing (EMDR)
Roots and Wings Therapy and Wellness
2608 Hamilton Blvd
Sioux City IA 51106
Sarah is a Independent Licensed Social Worker with over 10 years of experience. She specializes in Anxiety, Depression, Trauma, and Adjustment Disorders. She became a therapist to help those who help others.
Katie is a Independent Licensed Social Worker with 4 years of experience. She specializes in trauma, grief, anxiety, psychosis and also treating the whole person instead of a diagnosis. One of the main things she enjoys about being a therapist is helping others develop a sense of calm and safety within themselves.